In Need of Some Motivation to Workout?

My friend Lizzy recently came to visit and we were talking about how hard it is to work out in the mornings on our days off.  It is so difficult to make yourself get out of bed, especially when you are going alone!  We agreed on the days we had worked out in the morning we had so much energy to get things done.

This morning I woke up and did a 5 minute workout with Erin Stutland, alone!  And now I'm motivated to blog, haha!  She is doing a workout challenge where you do a 5 minute video every day with her that includes motivational mantras, like "letting go of something that doesn't serve you".  She emails the workout to you every day in the month of December.  This is todays workout.  ...And this is how you join the whole challenge.  I totally recommend it.

While Lizzy was here we ended up going to a Dance Fit class and doing some Acro Yoga and we felt great after!  It is so much easier to work out when someone is supporting you.  I want you to know, I have your back!  Send me a message or comment what you did this week to workout!

Here are a few pictures of me trying acroyoga.

With the weather being so cold, I will be blogging this week about which chapstick & hand lotions are safe.  They also make great sticking stuffers, because I think you can never have enough chapstick or hand lotion. :)